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Our Mission

Our mission is to educate and provide health services to empower our clients to achieve and optimize their health both today and in the future. This is achieved by correcting any 

imbalances caused by improper nutrition, body, mind, and spirit with a natural approach.

 

Most of the major problems we face today have a common link; our food.

 

Let's look at some of the most serious crises facing us and the planet. 

1. It's our health. It is overwhelming to know that our diet has a major link to death, disability, and suffering in the world. Our eating habits have changed beyond recognition over the years. We consume more and more processed and sugary foods that lead to an increase in heart disease, diabetes and cancer. Statistically, these diseases kill nearly 50 million people every year. It's 2x more dangerous than infections. This health crisis can be completely preventable, but it has already cost us billions of dollars.

2. Inequality, man. Children raised on processed and sugary food suffer from malnutrition. This will affect their understanding and intellectual development and lead them to underachievement, poverty, homelessness and crime. Poor food quality makes the entire cycle of inequality ten times worse. 

3. This is our community in the developing world. We are suffering disruption from big agribusiness and from corporations promoting Big Food labels and encouraging harmful dietary and agricultural habits.

4. Well, sustainability. The way we produce our food is putting the planet at risk. Big agribusiness is the single largest contributor to climate change. CO2-absorbing habitats are destroying healthy soils. It is more damaging to our climate than all of our fossil fuel companies combined. Intensive farming methods also soak the earth in hazardous fertilizers and pesticides, killing a large number of our wildlife and creating a huge "dead zone" in the oceans. 

In order to solve these problems, we have adopted a broad, holistic approach with our programs and clinical trials to help our clients optimize their health and improve their performance.

 

We have plans to maximize cognition for higher performance, sports performance, practice positive thinking, optimize your health, achieve a leaner body, muscle building, improve memory, and increase creativity and strategic thinking.

"Movement & Food is medicine for creating change and Harmony in a person's physical, emotional, and mental states" - HPN

Our team

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Dr. Phillip Kim

Pharmacist, Pharm D, BSc

Phillip is a graduate of the University of Toronto Leslie Dan Faculty of Pharmacy PharmD. He is a full-time pharmacy manager for Shoppers Drug Mart and a part-time clinical instructor for the University of Toronto Pharmacy Program. He has a QUIT (smoking cessation) program certificate from CPhA. 

His passion is to help people to develop a sense of control over their overall health. His approach is to educate patients and make them take care of their own health by involving them in every decision, while at the same time providing steady support and guiding them along their journey.

His expertise is in managing medication through medication reviews and offering smoking cessation consultations. He has a strong interest in diabetes care, and he's always looking to add more to his knowledge.

Education:

  •  University of Toronto Leslie Dan Faculty of Pharmacy

  • Ryerson University

Certifications:

  • Registered Pharmacist

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Nancy Tran

Holistic Nutritionist/Strength Coach

Nancy is a graduate of the Canadian School of Natural Nutrition. Her passion lies in health, fitness, and wellness as she practices what she preaches. She is a fitness advocate who is a Certified, Strength and Conditioning Specialist and she embraces her healthy lifestyle and balances it well with everything else in her life. She is an accountable and reliable person with a strong will and motivation that every client can count on. Her greatest joy is helping others achieve their goals, breaking bad "habits" and improving their overall health.

She currently works part-time as a Brand Ambassador for Organic Tradition and a Digital Account Executive at Vista Magazine. A content creator with topics on nutrition, health, fitness, and wellness lifestyle. Also, an experienced Product Advisor on supplements and wellness products. Before working and graduating as a Registered Holistic Nutritionist, Nancy was working in the Accounting and Finance industry. With her constant struggle with weight, fatigue, brain fog, and binge-eating disorder, she decided to take a stand and take charge of her health. She started researching nutrition and what began as a simple curiosity blossomed into a passion.

Education:

  • Canadian School of Natural Nutrition

  • International Sports Sciences Association (ISSA)

  • Seneca College - Accounting and Finance 

Certifications:

  • Registered Holistic Nutritionist

Membership:

  • Canadian School of Natural Nutrition Alumni Association (CSNNAA)

  • National Association Nutritional Professional  (NANP)

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