Jan 14, 20219 minAfraid of sleep (and the Hormonal Helpers)Sleep controls the tide on all the ships in their harbour, and the rest of a good night brings them all up. It strengthens our minds,...
Jan 12, 20212 minIs it possible to start heart disease in the Gut?An unhealthy intestine is the last understated way to overexpress small, dense LDL particles in the body. In the sanctuary of our...
Apr 28, 20202 minNutrition, Medicine, Health, and YOUDisease is caused by multiple factors; exposure to toxins, genetics, poor nutrition, viruses or bacteria, or things we just don’t know...
Apr 28, 20203 minQuitting the deadly addiction of smokingSmoking is harmful to EVERYONE. It is estimated that over 37,000 Canadians die each year from smoking-related illness (e.g. cancer, COPD...
Apr 28, 20204 minGenetics and YouWhat does GENETICS have to do with it? You’ve been eating healthy, working out, and taking your medication properly, however, things...
Apr 26, 20203 minManaging your Diabetes while sickManaging diabetes can be complicated but with the right support and knowledge it is very manageable. Living with diabetes has a lot of...
Apr 26, 20206 minBeginners Guide to DiabetesWhat is Diabetes? Diabetes mellitus, or just Diabetes to simplify, is a metabolic disorder that is characterized by hyperglycemia (high...