Health

Afraid of sleep (and the Hormonal Helpers)

Sleep controls the tide on all the ships in their harbour, and the rest of a good night brings them all up. It strengthens our minds,...

Jan 14, 20219 min read

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An unhealthy intestine is the last understated way to overexpress small, dense LDL particles in the body. In the sanctuary of our...

Jan 12, 20212 min read

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Disease is caused by multiple factors; exposure to toxins, genetics, poor nutrition, viruses or bacteria, or things we just don’t know...

Apr 28, 20202 min read

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Smoking is harmful to EVERYONE. It is estimated that over 37,000 Canadians die each year from smoking-related illness (e.g. cancer, COPD...

Apr 28, 20203 min read

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What does GENETICS have to do with it? You’ve been eating healthy, working out, and taking your medication properly, however, things...

Apr 28, 20204 min read

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Managing diabetes can be complicated but with the right support and knowledge it is very manageable. Living with diabetes has a lot of...

Apr 26, 20203 min read

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What is Diabetes? Diabetes mellitus, or just Diabetes to simplify, is a metabolic disorder that is characterized by hyperglycemia (high...

Apr 26, 20206 min read

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